Poor Sleep Linked to Alzheimers

If you’re like the rest of us and have ever “suffered” from a poor night’s sleep, you know it can affect many things including your moods, your eating, your concentration and so much more.   More and more information is surfacing at how sleep is critical to health and even

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What is Brain Health? – brainhealth.gov

Brainhealth.gov offers valuable resources and information for keeping your brain healthy and sharp.  “The Administration for Community Living has partnered with the National Institutes for Health, the Centers for Disease Control and Prevention, and leading research groups to offer you valuable brain health resources.” We encourage you to visit Brainhealth.gov

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